Moringa Oleifera is rich in various nutrients like:
Vitamin A.
Vitamin C.
Vitamin E.
Vitamin K.
Vitamin B1(Thiamine).
Vitamin B2(Riboflavin).
Vitamin B6.
Vitamin B12.
Potassium.
Protein.
Calcium.
Fibers.
Iron.
phosphorus.
Carbohydrate.
Magnesium.
Zinc.
Benefits of using Moringa
Destroys free radicals- Leaves and flowers of Moringa contains natural anti-oxidants named polyphenols, amino acids and flavonoids that have high radical scavenging capacity and prevents malnutrition. Hence, it destroys free radicals responsible for cell damage and inflammation.
Rich in Nutrients- Moringa contains various nutrients like Vitamin A, C and E, protein, calcium and potassium.
1. Vitamin A cures skin and eye diseases.
2. Vitamin C cures cold and improves immune system.
3. Vitamin E reduces cholesterol, cures Alzheimer, prevents break down of body tissues and fight against agents present in air pollution.
4. Protein maintains fluid balance, regulates acid and alkaline level, transports oxygen, vitamins and minerals to the cells, helps in the formation of bones, hair and teeth and regulates glucose level in the blood.
5. Calcium builds strong bones and teeth and prevents osteoporosis.
6. Potassium is responsible for proper functioning of heart, brain, kidney and muscle strength. It also cures migraine.